February 19, 2026 10 min read

For most dabbers, a good butane torch with an adjustable jet flame is the sweet spot, it’s clean-burning, controllable, and plays nice indoors. Propane can work, but it’s hotter, louder, and easier to overdo, so it’s usually better for outdoor setups or big quartz, not your everyday dab rig. This dabbing guide is here to save you from the two classic torch mistakes: buying a cheap sputter-stick, or buying a flamethrower you’re low-key scared of.

Which fuel wins in a dabbing guide: butane or propane?

Butane is the daily-driver fuel for dabbing because it’s easier to control and the torches made for it tend to have finer flame adjustment. And it’s widely available in refined “zero impurity” cans that burn cleaner, which matters if you care about flavor.

Propane is cheaper per amount of fuel and it’s common in hardware setups, but the torch heads and cylinders are more “plumbing aisle” than “dab station.” That difference shows up in control, noise, and how easy it is to accidentally nuke your banger.

Butane, the dab-friendly default

Butane torches are built for precision. That’s why so many concentrate users stick with them for quartz bangers, terp slurpers, and even titanium nails if you’re still rocking one.

A decent butane torch can give you a stable flame that doesn’t wander, so you’re heating the banger evenly instead of chasing hot spots like you’re painting a fence in the wind.

Pros (Butane)

  • Better flame control for low temp and mid temp dabs
  • More torch options made specifically for hand use
  • Refined butane options help avoid weird taste and soot

Cons (Butane)

  • Small tanks mean more refills
  • Cheap torches clog or sputter fast if you use low-quality fuel

Propane, the “power tool” option

Propane burns hotter, and most setups use a bigger cylinder. That’s great if you’re heating thick quartz, doing lots of sessions back to back, or you live in a cold place where some butane torches get moody.

But honestly, propane indoors feels like using a leaf blower to dry your hair. It works, it’s just a lot.

Pros (Propane)

  • Hot and fast heat-up times
  • Fuel lasts a long time
  • Great for outdoor or garage seshes

Cons (Propane)

  • Easier to overheat quartz and torch your terps
  • Gear is bulkier and less “coffee table friendly”
  • More intimidating flame and louder operation
Warning: If you’re dabbing in a small room with poor airflow, don’t treat propane like “basically the same thing” as butane. Ventilation matters, and open flame always adds risk.

How hot does your torch really need to be for quartz?

You don’t need maximum heat. You need controllable heat.

Most of us aren’t trying to melt a wrench. We’re trying to bring quartz to a repeatable temp so rosin tastes like fruit and not like regret.

I’ve been dabbing for about 8 years now, and over that time I’ve tested a bunch of torches in real life, not lab life, everything from $12 gas-station specials to the classic Blazer Big Shot GT8000. The pattern is boring but true: the best hits come from consistency, not brute force.

Your banger is a battery, not a frying pan

Think of quartz like a rechargeable battery for heat. You “charge” it with the flame, then you “spend” that heat to vaporize your concentrate.

If you overcharge it, the first hit is harsh, your terps get cooked, and you build more chazz. If you undercharge it, you’re puddling live resin and wondering why your dab tool looks like it got dipped in glue.

Low temp, mid temp, and the torch settings that actually help

If you’re learning how to dab (or teaching a friend), a torch with a smooth adjustment knob is the cheat code. You can set a smaller flame and heat a little longer, which gives you control.

  • Low temp vibe (flavor-first): smaller flame, longer heat, longer cool-down
  • Mid temp daily driver: medium flame, steady heat, shorter cool-down
  • Hot dabs (cloud goblin mode): bigger flame, short heat, short cool-down, and more coughing
Pro Tip: Cold starts are the fastest way to “torch less, taste more.” You heat the banger with the concentrate already inside, then cap and stop heating as soon as it starts bubbling. Torches with precise adjustment make cold starts stupidly easy.
Close-up of a quartz banger being heated with a small jet flame,  the flame aimed at the bottom and lower walls
Close-up of a quartz banger being heated with a small jet flame, the flame aimed at the bottom and lower walls

What flame type should you buy: pencil, jet, or wide?

Flame shape matters more than people think. Not because of some nerdy “engineering” thing, but because it changes how evenly your glass and quartz heat up.

And uneven heat is the enemy. It’s how you get one side of the banger chazzed while the other side is still pretending it’s room temp.

Pencil flame (single jet)

This is the most common style. It’s basically a focused cone of flame.

It’s great for most standard quartz bangers (like 20 mm to 30 mm buckets) and it’s easy to aim at the bottom and roll up the sides.

Best for:

  • Standard quartz buckets
  • Smaller rigs and compact dab stations
  • People who want control over raw speed

Multi-jet flame (2 to 4 jets)

Multi-jet torches heat faster, but they can also create hot stripes if you park the flame in one place. You can still use them, you just have to keep the torch moving and not get lazy.

I like multi-jet for thicker quartz or for days when the house is cold and I don’t want to wait forever.

Best for:

  • Thicker quartz bangers
  • Fast heat-ups
  • People who are disciplined about moving the flame

Wide flame torch heads

Wide flame setups are less common in dab-specific torches, but you’ll see them in some hardware torch heads. They can heat a bigger surface area, which sounds awesome, until you realize you just blasted your entire banger, including parts you didn’t need to heat.

Wide flames can be okay for big quartz pieces, but for most folks they’re like using a paint roller to sign your name.

Best for:

  • Very large quartz
  • Outdoor setups where wind fights your flame
Important: If you’re running a terp slurper, heat distribution matters even more. You’re heating a longer path, not just a bucket. A controllable flame and patience beats “maximum jets” most of the time.

What safety features matter, and what’s just gimmicks?

Real talk: a torch is the one part of your dabbing accessories that can actually set something on fire. Your grinder won’t do that. Your bong won’t do that. Your vaporizer might burn a coil, but it won’t launch a flame across your coffee table.

So yeah, I’m picky here.

Features I actually care about

  • Stable base: If it can tip over easily, it’s a no from me.
  • Reliable ignition: Piezo igniters can fail over time, but a good one should last.
  • Flame lock (optional): Nice for heating big quartz, but not required.
  • Adjustable flame knob: Non-negotiable if you want consistent low temp dabs.
  • Visible fuel window: Saves you from the classic “why did it die mid-heat?” moment.

What I don’t get excited about

  • “Turbo” branding: meaningless
  • Overly tiny torches for big quartz: they’ll have you refilling constantly
  • Novelty shapes: fun gift, annoying daily driver
Warning: Don’t use a torch that leaks fuel, smells like gas when it’s off, or has a flame that “pops” and jumps. Retire it. Torches are cheaper than accidents.

Ventilation and fuel storage, the unsexy safety stuff

Store butane cans away from heat. Don’t leave them in a hot car. Same for propane cylinders.

If you want the official boring bedtime reading, the National Fire Protection Association has clear guidance around flammable gas storage (NFPA 58 is the propane code). That’s a solid external reference if you’re setting up a serious home dab corner.

How do you set up a sane dab station with a torch?

A good dab station is just adulting for dabbers. It’s not fancy, it’s functional.

I’m biased because I’ve watched too many people balance a hot dab tool on a paper towel like it’s a normal thing to do. It’s not.

The dab station basics (what I use)

  • A heat-resistant dab pad: A silicone dab mat or concentrate pad keeps your torch, tools, and jar from skating around.
  • A designated “hot zone”: One spot where the torch and hot banger live, every time.
  • A reclaim-safe surface: Quartz and tools drip. Plan for it.
  • Cotton swabs and ISO nearby: Because you will say “I’ll clean it later” and later will not happen.

This is where a proper dab tray or wax pad earns its keep. Your rig stays stable, your glass doesn’t clink into your torch, and your table stops smelling like reclaim.

If you’re building out your setup, Oil Slick Pad has the kind of silicone dab mat layout that makes sense for real use, not just photos. Enough room for a carb cap, dab tools, and a jar, without turning into a clutter festival.

A neat dab station with a dab rig, torch, dab tray, tools, and cotton swabs on a silicone dab mat
A neat dab station with a dab rig, torch, dab tray, tools, and cotton swabs on a silicone dab mat
Pro Tip: Put your torch on the same side every time, and point the nozzle away from where people sit. Muscle memory is safety. Especially during a busy sesh.

Where your other gear fits in

Your torch doesn’t live alone. It’s part of a system.

  • Dab rig: Smaller rigs feel more responsive for low temp dabs, but they tip easier. A stable mat helps.
  • Bong: Some folks use adapters or run concentrates through bigger water pieces. Fine, just be extra mindful of stability and heat near glass.
  • Vaporizer: If you rotate between e-rigs and torch dabs, keep the torch zone separate so you’re not weaving cords and flame together.
  • Pipe: Not torch-related, but if you’re switching between flower and concentrates, keep ash far away from sticky tools. Ash in rosin is heartbreaking.
  • Glass: Expensive glass and open flame don’t need to be touching, ever.
  • Grinder: Keep it off the dab surface, unless you like kief seasoning your terp pearls.

How do you maintain a torch so it doesn’t sputter mid-sesh?

A torch that sputters is usually telling on you. Either the fuel is dirty, the nozzle is clogged, or you’re overfilling.

I learned this the annoying way. I once went through two cheap torches in a couple months because I was using bargain butane and pretending maintenance wasn’t a thing. The flavor was off, the flame got weird, and one torch started doing that tiny “cough” flame. Tossed it.

Use better butane, and yes it matters

Look for refined butane, often labeled as “triple,” “5x,” “near-zero impurities,” stuff like that. You’ll feel it in how clean the flame burns and how often the torch stays consistent.

Cheap fuel can leave residue in the torch, and that’s what causes clogging and inconsistent flame.

Proper refill technique (do this every time)

1. Turn the torch off fully, flame knob closed.

2. Let it cool if you just used it, don’t refill a hot torch.

3. Purge the tank (if your torch allows it) to release trapped air.

4. Hold the torch upside down and the butane can upside down.

5. Press straight down, no wobbling, for 2 to 5 seconds per fill.

6. Let it sit 3 to 5 minutes before lighting.

Air in the tank is what causes sputtering and that annoying “it lights, then dies” behavior.

Note: If you’re using a torch daily, expect to refill often. That’s normal. If you’re refilling every session even with a larger torch, you either bought too small, or you’ve got a leak.

Quick troubleshooting

  • Flame is weak: low fuel, too much air in the tank, or clogged nozzle
  • Flame is yellow: dirty fuel, dirty nozzle, or not enough oxygen mixing
  • Ignition clicks but won’t light: empty tank or igniter gap issue
  • Flame “pops” or jumps: stop using it, something’s off

If you want a deep dive on keeping the rest of your setup fresh, the cleaning routine for your dab rig matters just as much as torch care. ISO, hot water rinses, and not letting reclaim fossilize in your glass.

What should you actually buy in 2026, and what should you skip?

Prices have been pretty steady going into 2026, but the gap between “works fine” and “why is this torch screaming at me?” is still real. I’d rather spend $45 once than $20 three times.

Here are realistic buy ranges that match how people actually dab.

Budget Option ($15 to $25)

  • Fuel: Butane
  • Flame: Single jet pencil flame
  • Best for: New dabbers, backup torch, travel kit
  • Expectation: Works, but igniters and valves can be hit-or-miss

Midrange Workhorse ($30 to $60)

  • Fuel: Butane
  • Flame: Single or multi-jet with smooth adjustment
  • Best for: Daily dab rig use, quartz buckets, cold starts
  • Expectation: Reliable ignition, stable base, less sputter if you use decent fuel

Premium Daily Driver ($70 to $120)

  • Fuel: Butane
  • Flame: Powerful single jet or refined multi-jet
  • Best for: Heavy users, thicker quartz, terp slurpers, consistent heat cycles
  • Expectation: Better build quality, more predictable flame behavior, longer lifespan

Propane Setup ($25 to $60 for a torch head, plus cylinder)

  • Fuel: Propane
  • Flame: Wide to focused depending on head
  • Best for: Outdoor seshes, garage setups, big quartz, cold weather
  • Expectation: Fast heat, less finesse, more “tool” than “accessory”

What I’d personally pick (and why)

If you’re mostly indoors and you care about flavor, grab a butane torch in that $30 to $60 range with a stable base and a smooth flame knob. That’s the happy place for most people learning how to dab well and keep it consistent.

If you’re running huge quartz or you hate waiting, go premium butane before you jump to propane. You’ll still get speed, but you won’t feel like you’re trying to land a plane every time you heat your banger.

And if you do go propane, do it intentionally. Bigger space, good airflow, and a setup that doesn’t put a giant cylinder next to your favorite glass piece.


A torch is only “too much” or “not enough” based on how you dab, what your quartz looks like, and whether your dab station is set up like a grown-up lives there. Keep it controllable, keep it clean, and don’t cheap out on safety. This dabbing guide isn’t here to make you spend more, it’s here to make your hits taste better and your setup feel calmer, and yeah, that’s the whole point of doing this in the first place.

If you’re upgrading the rest of your dabbing accessories next, pairing your torch with a proper dab pad, a silicone dab mat, and a sensible dab tray setup will make everything feel smoother, including cleanup. And your table will finally stop being sticky.


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