For most dabbers, a good butane torch with an adjustable jet flame is the sweet spot, it’s clean-burning, controllable, and plays nice indoors. Propane can work, but it’s hotter, louder, and easier to overdo, so it’s usually better for outdoor setups or big quartz, not your everyday dab rig. This dabbing guide is here to save you from the two classic torch mistakes: buying a cheap sputter-stick, or buying a flamethrower you’re low-key scared of.
Butane is the daily-driver fuel for dabbing because it’s easier to control and the torches made for it tend to have finer flame adjustment. And it’s widely available in refined “zero impurity” cans that burn cleaner, which matters if you care about flavor.
Propane is cheaper per amount of fuel and it’s common in hardware setups, but the torch heads and cylinders are more “plumbing aisle” than “dab station.” That difference shows up in control, noise, and how easy it is to accidentally nuke your banger.
Butane torches are built for precision. That’s why so many concentrate users stick with them for quartz bangers, terp slurpers, and even titanium nails if you’re still rocking one.
A decent butane torch can give you a stable flame that doesn’t wander, so you’re heating the banger evenly instead of chasing hot spots like you’re painting a fence in the wind.
Pros (Butane)
Cons (Butane)
Propane burns hotter, and most setups use a bigger cylinder. That’s great if you’re heating thick quartz, doing lots of sessions back to back, or you live in a cold place where some butane torches get moody.
But honestly, propane indoors feels like using a leaf blower to dry your hair. It works, it’s just a lot.
Pros (Propane)
Cons (Propane)
You don’t need maximum heat. You need controllable heat.
Most of us aren’t trying to melt a wrench. We’re trying to bring quartz to a repeatable temp so rosin tastes like fruit and not like regret.
I’ve been dabbing for about 8 years now, and over that time I’ve tested a bunch of torches in real life, not lab life, everything from $12 gas-station specials to the classic Blazer Big Shot GT8000. The pattern is boring but true: the best hits come from consistency, not brute force.
Think of quartz like a rechargeable battery for heat. You “charge” it with the flame, then you “spend” that heat to vaporize your concentrate.
If you overcharge it, the first hit is harsh, your terps get cooked, and you build more chazz. If you undercharge it, you’re puddling live resin and wondering why your dab tool looks like it got dipped in glue.
If you’re learning how to dab (or teaching a friend), a torch with a smooth adjustment knob is the cheat code. You can set a smaller flame and heat a little longer, which gives you control.
Flame shape matters more than people think. Not because of some nerdy “engineering” thing, but because it changes how evenly your glass and quartz heat up.
And uneven heat is the enemy. It’s how you get one side of the banger chazzed while the other side is still pretending it’s room temp.
This is the most common style. It’s basically a focused cone of flame.
It’s great for most standard quartz bangers (like 20 mm to 30 mm buckets) and it’s easy to aim at the bottom and roll up the sides.
Best for:
Multi-jet torches heat faster, but they can also create hot stripes if you park the flame in one place. You can still use them, you just have to keep the torch moving and not get lazy.
I like multi-jet for thicker quartz or for days when the house is cold and I don’t want to wait forever.
Best for:
Wide flame setups are less common in dab-specific torches, but you’ll see them in some hardware torch heads. They can heat a bigger surface area, which sounds awesome, until you realize you just blasted your entire banger, including parts you didn’t need to heat.
Wide flames can be okay for big quartz pieces, but for most folks they’re like using a paint roller to sign your name.
Best for:
Real talk: a torch is the one part of your dabbing accessories that can actually set something on fire. Your grinder won’t do that. Your bong won’t do that. Your vaporizer might burn a coil, but it won’t launch a flame across your coffee table.
So yeah, I’m picky here.
Store butane cans away from heat. Don’t leave them in a hot car. Same for propane cylinders.
If you want the official boring bedtime reading, the National Fire Protection Association has clear guidance around flammable gas storage (NFPA 58 is the propane code). That’s a solid external reference if you’re setting up a serious home dab corner.
A good dab station is just adulting for dabbers. It’s not fancy, it’s functional.
I’m biased because I’ve watched too many people balance a hot dab tool on a paper towel like it’s a normal thing to do. It’s not.
This is where a proper dab tray or wax pad earns its keep. Your rig stays stable, your glass doesn’t clink into your torch, and your table stops smelling like reclaim.
If you’re building out your setup, Oil Slick Pad has the kind of silicone dab mat layout that makes sense for real use, not just photos. Enough room for a carb cap, dab tools, and a jar, without turning into a clutter festival.
Your torch doesn’t live alone. It’s part of a system.
A torch that sputters is usually telling on you. Either the fuel is dirty, the nozzle is clogged, or you’re overfilling.
I learned this the annoying way. I once went through two cheap torches in a couple months because I was using bargain butane and pretending maintenance wasn’t a thing. The flavor was off, the flame got weird, and one torch started doing that tiny “cough” flame. Tossed it.
Look for refined butane, often labeled as “triple,” “5x,” “near-zero impurities,” stuff like that. You’ll feel it in how clean the flame burns and how often the torch stays consistent.
Cheap fuel can leave residue in the torch, and that’s what causes clogging and inconsistent flame.
1. Turn the torch off fully, flame knob closed.
2. Let it cool if you just used it, don’t refill a hot torch.
3. Purge the tank (if your torch allows it) to release trapped air.
4. Hold the torch upside down and the butane can upside down.
5. Press straight down, no wobbling, for 2 to 5 seconds per fill.
6. Let it sit 3 to 5 minutes before lighting.
Air in the tank is what causes sputtering and that annoying “it lights, then dies” behavior.
If you want a deep dive on keeping the rest of your setup fresh, the cleaning routine for your dab rig matters just as much as torch care. ISO, hot water rinses, and not letting reclaim fossilize in your glass.
Prices have been pretty steady going into 2026, but the gap between “works fine” and “why is this torch screaming at me?” is still real. I’d rather spend $45 once than $20 three times.
Here are realistic buy ranges that match how people actually dab.
Budget Option ($15 to $25)
Midrange Workhorse ($30 to $60)
Premium Daily Driver ($70 to $120)
Propane Setup ($25 to $60 for a torch head, plus cylinder)
If you’re mostly indoors and you care about flavor, grab a butane torch in that $30 to $60 range with a stable base and a smooth flame knob. That’s the happy place for most people learning how to dab well and keep it consistent.
If you’re running huge quartz or you hate waiting, go premium butane before you jump to propane. You’ll still get speed, but you won’t feel like you’re trying to land a plane every time you heat your banger.
And if you do go propane, do it intentionally. Bigger space, good airflow, and a setup that doesn’t put a giant cylinder next to your favorite glass piece.
If you’re upgrading the rest of your dabbing accessories next, pairing your torch with a proper dab pad, a silicone dab mat, and a sensible dab tray setup will make everything feel smoother, including cleanup. And your table will finally stop being sticky.